https://www.valortcportland.com/blog daily 0.75 2026-04-02 https://www.valortcportland.com/blog/when-youre-onto-something-good-you-just-know monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/87cb2438-5e97-4b31-a23c-5a901bf5d66c/mayors-cup-girlsl.jpg Blog - When you’re onto something good, you just know. - Make it stand out © Noah Keates https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/b53460f9-1bb2-4de5-9318-5c79c28f909a/278414404_685171185962696_163517616118150577_n.jpg Blog - When you’re onto something good, you just know. - Make it stand out Jorge Jabaz and Paige Mills https://www.valortcportland.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1652766480423-X0RR521JY9U8VT8QONDX/Powerstep_logo_bw_horiz_white-01.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1652767185890-MCSUZJZTY6C8YKQFFBHJ/salty-bean-400-logo.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1652767383227-KGPVQUC3C4IGB65X1RF2/BIG-logo-white.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1654384487428-XUP16O2ZQT97FUGR37PF/pyc_stacked_yellow+%281%29.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/549f3aac-d6bf-4f72-aca7-d315235b05d4/Starting+Line+Logo+-+Color+-+RS%2BPT%2BC.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/8cb541a1-d9b9-4e4b-912c-7ad2cdcdfb6a/storelogo1.jpg Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/79668c7e-b75d-41b5-9a33-2cb06a017a10/r-e-d-d.jpeg Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/cd900131-d8a0-4c38-9332-4c36f49d818d/On+running+logo.png Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/c3ae3fa9-825a-4bb1-a2a6-0d0d69bed570/Berman+%26+Simmons+Trial+Attorneys+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/c9680dc5-7951-431a-ab50-96ff0a07cb48/outlined+seal_white_web.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/b0f7f739-db46-40f4-956c-12b253c7c92a/bridge-square-600.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/aa32a8a4-819b-4bf4-ba71-f1a4142f21f1/track-overlay.jpg Home - Track Tuesdays 6pm April-November @ Fitzpatrick Stadium, Portland, ME https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/95aa5c56-9956-4bfb-96f3-cb6c981bbc78/steps-overlay.jpg Home - Long Run Meet Ups Check out our friends at Steady State for long run meet up info and dates! https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/998d3896-acfa-46a3-975c-dde6d423f457/flats+on+track.jpg Home - Women’s Training Group Currently no women’s group training offered https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/9877ae2b-4fcd-426f-86e5-54c0ba012a17/stopwatch-overlay.jpg Home - Personal Coaching We are here to help you reach your goals! Let’s set up a free consultation and figure out a plan that works for you. Online coaching plans, 1:1 private coaching, group coaching, corporate wellness, and mentorship for your college bound athlete! INQUIRE https://www.valortcportland.com/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/d7ae3fb1-e491-4a96-94a8-ed5018a231b2/IMG_9610+%281%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.valortcportland.com/gallery daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg Gallery https://www.valortcportland.com/contact daily 0.75 2022-09-17 https://www.valortcportland.com/join-our-team daily 0.75 2026-04-02 https://www.valortcportland.com/classes daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.valortcportland.com/donate daily 0.75 2026-04-03 https://www.valortcportland.com/sponsor daily 0.75 2022-04-24 https://www.valortcportland.com/new-page daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.valortcportland.com/coach-paige-mills daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/14b04b59-e86c-4749-9bee-93339a8bb413/bridge.jpg https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1b04f5bb-33ce-41d4-bbd1-21065eb15a8a/meee.jpg Coach Paige Mills - Paige Mills, Head Coach We are excited for elite team member, Paige Mills, to lead our east coast branch of Valor TC as she brings a wealth of knowledge and experience to the club and has a true passion for coaching and competing. Her resume includes 10+ years of coaching at the collegiate level with two of those years serving as Head Coach for men’s and women’s cross country and track and field at her alma mater, Keene State College. She led the Owls through the pandemic doubling the roster while raising a record amount of fundraising dollars for the program, created and hosted a brand new invitational in her home town of Keene, NH at the Cheshire Fairgrounds, sent two athletes to the national championships and had multiple school records smashed under her guidance. As an Owl herself, Paige earned All-American Honors three times with her most notable achievement of placing 5th at the 2010 cross country championships. She developed the competitive spirit at the age of 5 when she entered her first competition, a youth triathlon hosted by the local YMCA where she took third. “I was hooked immediately! Even though I was last in the swim, I managed to get on the podium, I will never forget how proud and accomplished I felt climbing onto that little box to get my medal”. Paige was a junior at KSC when she knew she wanted to create a career path as a coach and attributes her high school and college teammates and mentors for inspiring this vision. Immediately after college she earned a graduate assistant position and scholarship to receive her masters in education, counseling K-12 from University of Redlands while coaching under Michael Schmidt with the Bulldogs. After her time at Redlands she was hired by California State University, San Marcos and worked as an assistant alongside the legendary Steve Scott, former 3 x Olympian and 25 year American Record Holder in the mile. Prior to returning to Keene to serve as head coach, she was the lead track and field coach at Soka University of America in Orange County working with the Lions under Patrick Boivin. “It is an honor to spearhead this new branch of VTC where I will have the flexibility to continue my own training while paying it forward and supporting athletes of all ages and abilities. My vision is to build a team that becomes a force on the east coast where we have representation and depth across event groups. Developing a competitive team to compete at an elite level is absolutely a goal, however I plan to create a positive and supportive club culture where beginners and recreational athletes can be developed and supported. No matter where you are at in your fitness journey, we are here for you and want you to know you will make an impact on the team at whole. As a recruiter in college, I would give any walk on a chance so long as they had the passion for the sport. I liked to remind them that even if you are last, you push the person in front of you, who pushes the person in front of them and all the way up the chain. Everyone has a role. I look forward to helping you find yours!” https://www.valortcportland.com/the-team daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1654381093639-9QG1TFQSI9CED9ROXZ7K/Paige.JPG The Team https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1654382019344-3CT846R6FS6HT7H8AMN5/Micah.jpg The Team https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/cda4881b-371c-4418-ab32-d930883bdc8d/Aaron.jpg The Team https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/8b816c85-77a3-47d9-8e1c-a8b0b38b0822/Ryan+Jara.jpg The Team https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/963ef5cd-e5dd-487e-9cd7-3436e55dcf72/matt+rand.jpg The Team https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/adcca4aa-7a68-477c-ace2-d3b3abf81c15/Robbie+Hollis.jpg The Team 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https://www.valortcportland.com/valor-track-trials daily 0.75 2022-09-17 https://www.valortcportland.com/valor-track-trials-registration-donation daily 0.75 2022-09-17 https://www.valortcportland.com/valor-track-trials-registration-thank-you daily 0.75 2022-09-17 https://www.valortcportland.com/testimonials daily 0.75 2023-11-05 https://www.valortcportland.com/youth-tf daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/b07cdb51-0826-46bd-8705-bc9cbd0535ec/Screen+Shot+2024-12-10+at+12.54.39+PM.png Youth Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.valortcportland.com/valor-tc-portland-membership daily 0.75 2022-05-10 https://www.valortcportland.com/valor-tc-portland-membership/p/valor-track-club-portland-membership-fee monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/6255f5093367a9741d1a750f/1656015239054-L9VBGXSLWQKB9RBVIR6X/VTCPM-social-5.jpg Valor TC 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